Sunday, June 21, 2009

Happy Father's Day!



You Should Not Be Caught Dead In…..


Hey guys. This is the first installment of the “You should not be caught dead in” thread. As you assumed, this thread will consist of things you just should never wear. Period.


UGGs, those furry boots that your girlfriend wears when it’s raining or snowing, are pretty much a staple for girls where the climate is chilly and when they feel like dressing down and being comfortable. Unfortunately, a couple of guys have taken a little too much notice. Specifically, a few celebrities have taken it upon themselves to demonstrate there “resourcefulness.”

My advice, please don’t fall for the hype. Don’t be caught wearing these. Please….


Click the pics below for more….


















courtesy of http://www.dailymail.co.uk

Wednesday, June 10, 2009

If you feel good, You look good

Hold Up! We’re giving you all this fashion advice while forgetting to remind you of your responsibility to get or remain fit during the summer heat. There is nothing worse than getting ready for a party, wedding, or beach, in the summer and looking unfit in what you want to wear. Its summer time... wearing black to cover up those unwanted layers won't fly. Here are a few tips to help you out...


Easy on that sugar, bud - eating less sugar can significantly reduce your calorie intake and help you shave off those extra pounds of unwanted winter insulation. FYI: carbohydrates are sugar. Therefore, it is also necessary to ease up on the bread and pasta this summer. Instead, increase your protein intake. However, if you MUST eat carbs, make sure you eat multi-grain or whole wheat carbohydrates.

Lighten up on the booze - The summer time heat brings the summer time booze. Drink responsibly. If you must have beer with the boys, drink light beer. You are better off drinking two light beers than one regular beer. If you want a cocktail, choose a lightly colored one instead of a dark one (for instance, opt for a vodka tonic rather than a whiskey coke). The darker the alcohol, the more sugar it has and hence the more calories. Beer guts, no glory.


Keep it bumpin' - Summer time brings a lot of action and excitement. Thus, keep it moving...literally! There is no need to imitate Billy Blanks and attempt to do 300 round house kicks in under a minute. However, look into playing some sports with your buddies, taking an afternoon jog, or simply jumping rope. Whichever activities you choose to get you moving, try to make sure that you do them at least 3-4 times a week. Yeah sure jogging, playing sports, or doing cardio will help you shed pounds but it won’t get you cut. If you want to develop a really nice physique go to the gym and go as often as necessary. Typically, you should go to the gym 2 – 4 for times a week for 1 to 1.5 hours. Staying longer and going to the gym more is just doing way too much. And while you are working out, try to stick to the free weights that don’t restrict your range of motion. A consistent regimen will definitely give you that physique that makes your clothes look like they were made for you. Who knows maybe you’ll get closer to that “V” physique that girls drool over

Be your own chef - Stop spending money at expensive restaurants that serve over sized portions. Save your dough for some other more fulfilling summer activities (aka partying!) Consider cooking instead of eating out. When you cook for yourself, you can save a significant amount of money while watching your waistline.


Additionally, it is definitely wise to….

Break the fast. Eat a wholesome breakfast.

Easy on the lunch. Eat a light lunch: for example, a sandwich with a lean protein along with some whole or multi- grain carbs.

Ditch the carbs. Prepare yourself a high protein meal with vegetables for dinner.

Stay energized. Munch on Mini Snacks in between meals to keep your metabolism up

Don't Stuff yourself. Make sure you meals are not necessarily large, but nutrient rich

Eat your greens. Incorporate a lot more fruits and vegetables into your diet

A wise man once said “If you feel good, you’ll look good” or was it the other way around. The fact of the matter is that if you take care of your body, you will feel good in the clothes you wear. If you take care of your style, then you will feel better about yourself. Therefore, it is a win win situation. So what are you waiting for ?.... get up!


Wedding Guest Style Guide

Most of the time women don't like being approached at random by men; however, weddings are the exception. Weddings are great for meeting single women! Why? Primarily because the highly emotionally charged event encourages females to get hitched. Here are a few wedding tips for you to strike the attention of some females at the next wedding you attend.


Know that Black is Whack (at least at a wedding it is) - Let us rephrase that. We are sick and tired of seeing men drop the ball when dressing up for a wedding. Although it is conventional, wearing a black or navy blue suit to a wedding is tired, boring, and unattractive! With the exception of the groom and groom’s men, black suits should only be worn to interviews, work, and funerals. Nothing is worse than wearing a dark mundane suit to a wedding full of vibrant colors. If you do not own a lightly colored suit, consider wearing a simple ensemble: a dress shirt, tie, dress slacks, and dress shoes. However, if you are worried about being under dressed, wear a fitted vest or blazer. There is no need to try to match. The blazer or vest will come off as soon as the reception gets underway.


Know Your Shoes - Yes, it is important to wear nice dress shoes to a wedding. However, remember that you are expected to boogie at the reception. Wear comfortable shoes to impress the ladies with your dancing skills.


Know your environment - Please do not wear a three piece suit if you are planning on attending a beach wedding. If it is a beach wedding, ditch the tie and unbutton the top button of your dress shirt. Since it is safe to say that it is going to be warm for a couple of months, you might want to look into wearing lighter materials like linen or seersucker to alleviate that baking effect that you may feel if the wedding is outdoors. If the wedding is going to take place at a church, make sure that you wear a formal yet comfortable outfit. Church weddings tend to be long and hot. If this situation is expected, be sure to wear a thin dress shirt under your blazer. Comfortability is key!


Know your place.
I know it is tempting but you can not out dress the groom, period.


Additional Know Know’s:

Jeans. Simply unacceptable.

Clip on bow ties (your not 7 anymore). If you decide to wear a bow tie, wear an adult one. Bow ties are not that hard to tie..

Sneakers. No matter how much of a casual guy you are.

T-shirts and anything else too casual.


Weddings can be fun and rather productive if you approach them appropriately. Remember to be aware of your environment, ditch tradition, pack some tic-tacs, dress comfortably and cross your fingers that the reception is not dry…..